Quick one this week.
Tuesday night session is at The Rugby Club – 6:30 for 6:45. Please sign up on the sheet so we know who to expect. Thanks.
Thursday Night Session
There will be a hill techniques and tips session this as well as our intervals session.
Please sign up here for the hill session so Kate knows to expect you! Meet at the Market House at 6:30pm.
The interval session will take place at Prince Rupert Road at 6:30.
We hope to have a Christmas Do this year. Please keep an eye on the newsletter and emails for more information.
Cross Country – 14th November
The next cross country event is next Sunday. Please let Neil Grinnell if you want to take part. email@example.com
More details to follow.
That’s it for now – all a bit vague this week, I’m afraid!