Category: News

Hi there Thursday night’s session is as follows:- 2 mins hard with 1 minute recovery  –  to be repeated 12 times. It is suggested to …[Read More]

Hi there It’s been a busy weekend.  Lots of racing taking place so looking forward to seeing the reports and photos! Parkrun Volunteer Takeover Thank …[Read More]

Sorry for this being a bit late – not sure where the week has gone! Hill Technique and improvement session – meet at 6:30 at …[Read More]

Hope you have been enjoying this lovely autumnal weather this weekend. London Marathon 2021 Apologies first of all to Lyn Lott – I got her …[Read More]

Thursday’s session will  be  7 mins run, 2 mins recovery (4 times) We will meet at the usual place – Prince Rupert Road/New Mills junction …[Read More]

If you are planning on doing the cross-country on Sunday (10th October) please can you let Neil Grinnell know. neilgrinnell@yahoo.co.uk We need 4 people per …[Read More]

This week’s session will be intervals.  5 mins run with 2 minutes recovery  (5 times) The sessions are designed to help you increase your speed …[Read More]

Hi there Hope you have had a good week. This weekend and last have been very busy on the racing front. 11 runners took on …[Read More]

The Thursday night sessions start this week.  We will meet at the corner of Prince Rupert Road (the 2nd turning on the right as you …[Read More]

If you think there is even the remote chance that you might take part in one of the Cross-Country races this winter, please can you …[Read More]