Category: Running

Never tried fun & fast? Why not try us out next Thursday 6th December. Meet at Homebase 6pm or warmed up ready to start at …[Read More]

Good luck to all our graduates for the Park Run tomorrow. Remember your barcode and trainers! We will meet you at the start at 8.45am. …[Read More]

This is our last session of the current course. For our 5k runners the session is 5 mins at 5k pace, 3 mins recovery. Repeat …[Read More]

Just one session to go and then November  24th is our Park Run at Newent! (meet at 8.45am) I hope you are looking forward to …[Read More]

This is week 9 of our 10 week course. I should be with you all at 6.15pm and would love to hear your feedback. Also, …[Read More]

Week 7 and more of the group managed to run the 3 miles continuously (and in the rain!). Your homework is more of the same. …[Read More]

We have another great session in store for you tomorrow at 6.15pm 5km training & 10km training do the same session (5km do 4 reps, …[Read More]

Many of you didn’t believe you could do it…and I have to say we were a bit surprised too. 5km and many did it without …[Read More]

Congratulations to all those who took part in our annual Mag 7. And thank you to Chris and his amazing team who ensured all competitors …[Read More]