Couch to 5k

What a great evening it was for c25k last night. 3 groups completed the 5km or more! Please repeat the session again this week (try twice?) I think you will remember how long each group were running for. Total of session was 40 mins (gp 1 did a bit longer)

Thanks to Tony & Holly for leading and special thanks for Gary steppiing in at the last minute. Get well Jayne – we miss you! Have a good week.