Couch to 5k Graduates!

We were a bit low in numbers tonight but we did have quality! A great last session in preparation for the Newent Park run. Do remember your bar code and wear your graduation t shirt. We will meet at 8.45am for a warm up etc before the start. If you didn’t make the session tonight you can collect your  t shirt at 8.45am. I hear it will be hot so dress appropriately.

Next week Ledbury Harriers will welcome you to Gentle joggers. It is the clubs ‘pub’ run so you have a choice. Meet at the Farmers Arms in Wellington Heath or turn up at the Rugby club where Jayne & Tony will be your leaders. We don’t want to overwhelm you on your first club session by meeting at a different venue….but the choice remains yours!

Either way we meet at 6.30pm for warm up and start at 6.45pm.