Couch to 5k graduates!

Congratulations to you all! What a lovely evening we had celebrating your success. We are looking forward to seeing you at Newent parkrun on Saturday. We will do a warm up around 8.50am – don’t forget to wear your t shirt…if it is cold pop a long sleeved top underneath perhaps & bring your bar code!

Please do come next week to Ledbury Harriers. This is ‘move up ‘ Tuesday which means any harriers who are at the front of their group can have a go (with a leader) in the next group.  We meet at the later time of 6.30pm to set off at 6.45pm. Kate will bring down a box for you to pop your membership form in or you can have 3 sessions to try us out if you prefer.