You get a rest this week…though I know a number of you are going to have a go at the Malvern joggers 10k route.
For the following 3 sessions we will do ‘adhoc fun & fast’ bit more of the fun ….this is a great opportunity to ‘try us out’. If you want to run faster these sessions will help you. Many of those coming have been setting new pb’s and moving up groups.
May 23rd, May 30th and June 6th Adhoc Fun & Fast. Please note we will meet at the Ledbury Primary School through the Summer.