Fun & Fast January 2020

Happy New Year!

Our next Fun & Fast session takes place on Thursday January 9th and will be an adhoc session led by Helen.

We are then following the programme found on our website – Fun & Fast page. Regular posts will go out as usual.

Remember if you want to run faster you do need to train faster – if you haven’t been before why not try it in 2020. You are not made to run faster you just do!