Hello Harriers, Lots of running been done this week.  On Wednesday, we had the cross country.  Yesterday, saw the Offa’s Dyke 15 and today Laura …[Read More]

The Athletics Track at Hereford Leisure Centre is booked for 22nd June at 11.00 for some fun! (not to mention cake afterwards!) All members welcome. …[Read More]

Another great session, or so I heard! Well done for coming out on a rather damp evening. So homework is ‘same again’ – see how …[Read More]

Meet at 6pm for warm up at Ledbury Primary School. Session starts 6.15pm. 5 lots of 5 mins @ 10k pace followed by 2 mins …[Read More]

Hello Harriers, Well done to those who have been out racing this weekend.  This Wednesday see the first of our summer cross country races, details …[Read More]

Calling all our female runners…..like running shoes a well fitted sports bra is essential for comfort and good health. Kim from Bra Boudoir will talk …[Read More]

Meeting at Ledbury Primary school 6pm for warm up. Session starts 6.15pm. Kate is leading an exciting mixture of running fast with lots of fun. …[Read More]

A number of you surprised yourselves how much you had improved since week 1…..surprised us too! Homework this week is to keep the 40 minute …[Read More]

Hello Harriers, Well done to Tony and Nick who ran a 22 miles trail race on Saturday. This morning saw 26 runners run the Bacon …[Read More]

This weeks session will be led by Natalie. Meeting place Ledbury Primary School. 6pm for warm up and 6.15pm ready to start. Another fun session …[Read More]