Well done to our Couch to 5k runners, you were fantastic at Newent Parkrun. It is a really tough course and all of you did brilliantly.
This week we are running from the Market House. It is a head torch run, so will be off road. Gary is going to lead a group to run around 3 miles aimed at the Couch to 5k graduates. We are meeting at 6:30ish to run at 6:45.
Gentle Joggers: Mark
Easy Runners: Sally
As the nights are now getting darker, it is important that we start using our hi-viz and if you have one a head torch.
Helen K came up with a fantastic idea that on the night of our run on Tuesday 11th December we could all bring some non-perishable food that would be donated to the food bank.
Ragnor White Cliffs
Kate Elkington is getting a team together to run this event. 170 miles over 24 hours. It will be held over the weekend of September 21 – 22nd. Anyone interested please speak to Katy.
Sally has named and shamed the people who haven’t paid. Please make sure that you pay for your Christmas Do 🙂
2019 Champions League
I am putting together the league races for next year and wondered if you had any suggestions. One of the races will be the Muddy Woody, entries for this sell out very quickly and entries open 1st December.
It will soon be our annual AGM. If you are interested in joining our committee please get in touch. We will definitely be looking for a treasurer and there may be other posts available.
Herefordshire XC League
The dates for the first 3 races have been announced:
Sunday 2nd December – Rotherwas
If you are interested in running these FREE races please see Neil Grinnell
Up and coming races
St Michael’s Hospice Santa Run Sunday 16th December
Hereford Winter 10K 26th January
Golden Gallop 10th February
Worcester Pitchcroft 10K Sunday 26th May
Bulmers Bash Sunday 2nd June