Do you wish you could run faster? Do you want to improve your personal best? Then ‘fun & fast’ is for you!
It’s tough but if you want to run faster, you need to run faster in training. Not easy to do on your own so why not join our group. All welcome. We split into smaller groups – you will probably run in the same group as you run in on a Tuesday. The session is put on facebook each week. All you have to do is come along.
Fun & Fast will improve your speed and endurance and it is a lot of fun.
We meet at the junction of Prince Rupert Rd & New Mills Way (2nd turn from Homebase). We meet at 6.15pm ready to start. Please come just after 6pm to join in the warm up.
Click here for 10km & 5km training plans Spring 2019. Starts Thursday January 24th.
Our 8 week programme will prepare you for:
Saturday March 23rd: Parkrun Newent, Pendock 5k
Sunday March 24th: Pendock 10k
(all these are part of our Champions League)