Fancy joining Ledbury Harriers on Saturday 9th February for a coached running session at the Hereford Athletics Track ( Holmer Road, Hereford HR4 9UD )
Roger Bannister did it under 4 mins – how fast do you think you could run a mile? Plus more fun including warm ups and cool downs.
Session will last one hour and then we can eat cake!
Meet 10.45am to start 11am. (Ledbury Harriers has booked the track 11-12)
Let Helen Keegan, Jayne or myself know if you’re coming as we can share lifts – or just turn up!