This weeks Fun and Fast will be more of the same as last week. 30 sec intervals with 30 sec rest by 25 reps. Meet 6pm Prince Rupert Road Thursday 27th.
David
This weeks Fun and Fast will be more of the same as last week. 30 sec intervals with 30 sec rest by 25 reps. Meet 6pm Prince Rupert Road Thursday 27th.
David