July Newsletter
Good morning everyone, As I write this newsletter the sun is out and a few days of Summer are promised. If you are going out …[Read More]
Category: Members
Posts tagged to be automatically emailed to email addresses in our members list. This is for signed up club members only.
Fun and Fast Summer Break
Hi All, We have decided to take a well deserved Summer break from fun and fast for the next few weeks. Thank you to everyone …[Read More]
Move up Tuesday
This Tuesday, 18th June, will be an opportunity for members to try running in a slightly faster group. We are encouraging everyone to have a …[Read More]
Fun and fast Thursday 13th
Fun and fast tomorrow Thursday 13th meet 6pm Prince Rupert Road. 5min at your chosen race pace less 1min per mile (30sec per km) faster, …[Read More]
Fun and fast Thursday 6th
Fun and fast tomorrow Thursday 6th meet 6pm Prince Rupert Road. 4min at your chosen race pace less 1min per mile (30sec per km) faster, …[Read More]
Fun and fast Thursday 30th
Hill session this week. Meet Wood Shed cafe at Eastnor 6pm Thursday. David
May Newsletter
Hi, I am writing this newsletter having completed the Dymock 5 mile race this morning, as usual an enjoyable occasion. Well done to our members …[Read More]
Fun and Fast Thursday 23rd
Fun and fast today Thursday 23rd meet 6pm Prince Rupert Road. 2min at your chosen race pace less 1min per mile (30sec per km) faster, …[Read More]
Fun and Fast Thursday 16th
Fun and fast this week Thursday 16th meet 6pm Prince Rupert Road. 1min at your chosen race pace less 1.5min per mile (1min per km) …[Read More]
Fun and Fast Thursday 9th
Fun and fast this week Thursday 9th meet 6pm Prince Rupert Road. 6mins at your chosen race pace less 1min per mile (30 sec per …[Read More]