Another great session with our couch to 5k runners. Kate’s group ran for 7 mins with a 1 min walk. Tony’s group ran for 5 mins with 1 min walk. Jayne’s group ran for 3 mins (with a couple of 4:30 mins) with a 1 min walk. Total running time 40 mins for all groups. Well done all and repeat for your homework 🏅