Our session this week is 7 lots of 3 mins hard, 2 mins easy. Meet as usual 6pm Homebase or at the start at 6.15pm. Nights are getting lighter so come and join us!
Our session this week is 7 lots of 3 mins hard, 2 mins easy. Meet as usual 6pm Homebase or at the start at 6.15pm. Nights are getting lighter so come and join us!