Hi there
Hope you are all having a good Bank Holiday weekend.
First of all “Congratulations!” to Sian David and David Aubrey who got married today (29th). Best wishes for a long and happy marriage from us all at Ledbury Harriers.
Tuesday Night Runs
Sally Rooke and Jayne Creswell have one more task to do before they can complete their Leader in Running Fitness qualification and they need your help! They need to video a 5 minute warm-up session and a 5 min training session. They are going to do this on Tuesday night. Could Easy Runners be at the Swimming Pool car park at 6:20pm to help Sally out with her session. Could Gentle Joggers and Jeffers be at the Primary School Car park for 6:20pm to help Jayne out with hers. Thanks for your support with this. The more Leaders in Running Fitness we have, the better for the club.
Jeffers – change of Venue for this Tuesday – Primary School Car Park
Runners – meet at Colwall Village Hall, Mill Lane for a 6:45 start
Thursday Night Sessions
Please do come and join us at 6:30pm at the Rugby Club for a fun session. We do sessions to show you different techniques to improve your running, to meet people from all groups and to have a laugh! The sessions are designed to cater to every speed and ability. Come down and try a session.
Upton Ultra
We have been given 2 free places for this event on the 10th July. If you would like to be put forward for one of these places, please let me have your name and if there are more than 2 people, we will draw names out of a hat. It is a route of 33 miles starting in Upton, going along the river, back to Great Malvern, over the hills and back to Upton. More information can be found here:- https://www.madhare.cc/uptonultra
Dates for your Diary
2nd June – Cleeve Cloud Cuckoo https://cheltenhamharriers.co.uk/pages/cleeve-cloud-cuckoo
20th June – Round the Downs Race Bromyard https://www.entrycentral.com/round-the-downs-2021 This is now fully off-road.
26th June – Return to parkrun (hopefully!) latest details can be found here
27th June – Pendock Chicken Run https://www.runpendock.co.uk/
30th June – Malvern Joggers 10K https://www.malvernjoggers.co.uk/
4th July – Leominster Triathlon http://www.herefordtriathlonclub.co.uk/
4th July – Monmouth Tri Challenge Run. 12km run alongside the Wye https://www.monmouthtri.club/challenge-run
17th July – The Scrumpy Scurry – 5K run 3 laps with a cider on each lap! To be held at Mortimers Orchard
18th July – Caplor Hill Race http://www.wyevalleyrunners.co.uk/caplorhill
12th September – Wye Valley Tunnel run https://www.relishrunningraces.com/wye-valley-tunnel-run.php
18th September – Dymock Half Marathon and 10K
19th September – Run Hereford 2021 in aid of St Michael’s Hospice https://www.st-michaels-hospice.org.uk/run/
21st November – Newent Nine
If you do any races, it would be great to have a write up to go into the newsletter and also to go into the Ledbury Reporter as well. Pictures are always welcome!
Membership
If you haven’t renewed your membership, then now is the time to do so! Form can be found here:-https://ledburyharriers.org.uk/our-club/membership/
That’s all for now (I think!)
Helen