Newsletter 29th November 2021
Hi All Newent Nine We had over 20 runners from the club take part in the Newent Nine on the 21st November. There were people …[Read More]
Author: Helen Keegan
Thursday Night Session – 25th November
Unfortunately the hill session planned for Thursday has had to be cancelled. Hopefully it will be back on next week. The interval session for Thursday …[Read More]
Newsletter 21st November 2021
Just another quick one this week. Great to see so many Harriers out at the Newent Nine today. Full race report and photos in next …[Read More]
Newsletter 14th November 2021
Hi there Christmas Meal Details of the Christmas Meal are now out and can be found here:- https://ledburyharriers.org.uk/christmas-meal-10th-december-2021/ If Jo can have names, meal choices and …[Read More]
Christmas Meal – 10th December 2021
Hi there As promised here are the details for this year’s Christmas Meal. When: Friday 10th December 2021 Where: Royal Oak – Much Marcle Cost: …[Read More]
Thursday Night Session – 11th November
Hi there The Thursday night interval session is 5 mins at 5K pace with 3 mins recovery – to be done 5 times. Meet New …[Read More]
Newsletter 7th November 2021
Hi there Quick one this week. Tuesday Night Tuesday night session is at The Rugby Club – 6:30 for 6:45. Please sign up on the …[Read More]
Thursday Night Session – 4th November
Apologies for the lateness of this post. Not sure where the week has gone! Tonight’s session is:- 7 mins x 2 mins recovery – to …[Read More]
Thursday Night Session – 28th October
This week’s session is :- 3 minutes at 10K pace, 1 minute recovery – 8 times. Meet at New Mills and Prince Rupert Road for …[Read More]
Thursday Night Session – 21st October
Hi there Thursday night’s session is as follows:- 2 mins hard with 1 minute recovery – to be repeated 12 times. It is suggested to …[Read More]