Newsletter 19th September 2021

Hi there

A quick newsletter this week.  It was great to see so many Harrier vests at Dymock yesterday.  Hope you all enjoyed yourselves!   Please let me have photos and reports of anything you have been doing over this weekend ready for next week’s newsletter. Thanks!

Tuesday Night Run

We are back at the Rugby Club this week.  Please do sign up on the sheet.  It does help the Lead Runners to know who is coming.

Tuesday Night SignUp Sheet

Thursday Night Sessions

These will start again on Thursday 23rd September.  They are open to everyone and all of you are welcome to come.  Please meet at the corner of Prince Rupert Road and New Mills Road at 6:15 for a warm-up or 6:30 if ready warmed up.  They will be a mixture of sessions designed to increase your speed, endurance and also to teach techniques on how to deal with hills.  Let’s face it – if you run round Ledbury, there are always hills! The focus for these sessions will be the Newent Nine towards the end of November.

London Marathon – 3rd October

If you are doing the London Marathon (either in London or Virtually), please could you come to the club on 21st September at 6:15 in either your club vest or your charity vest so we can take a photo for some publicity.  Thanks.

Club Vests

If you want a Ledbury Harriers vest, please see Neil Grinnell on a Tuesday night and he will sort one out for you.  If you want a training top/hoodie or other club branded goods, please follow this link on the website.

Training Kit

Parkrun tourism

Next Saturday, 26th, we are going to do Ross parkrun.  Be great to see lots of Harriers vests there. Don’t forget your £1 for the parking and money for coffee and a bacon roll afterwards!

That’s all for now.

 

Helen